Monthly Archives: December 2011

The New Year (52 Weeks)

Posted on December 29, 2011 by Thom Tombs

When you think of your own personal fitness, do you think in terms of weeks, or do you think in terms of years? When you think of fitness in terms of weeks, you will often resort to desperate,  unhealthy, unsustainable, … Continue reading →

Posted in Diet, General Exercise, Life | Comments Off