Monthly Archives: June 2011

Increased Basal Metabolism

Posted on June 20, 2011 by Thom Tombs

Role of Exercise in Fat Loss Part 2 of 6: Increased Basal Metabolism In our last article, we discussed the most important weight loss factor with respect to our health and well-being: ensuring discriminate fat loss versus indiscriminate weight loss. Think … Continue reading →

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Discriminated Weight Loss

Posted on June 20, 2011 by Thom Tombs

Role of Exercise in Fat Loss Part 1 of 6: Discriminated Weight Loss Sorry to be the bearer of bad news, but if you are overweight, it’s not because you consume too many carbs, too much fat, or too much protein; … Continue reading →

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