Monthly Archives: May 2011

SuperSlow Wait Training – Costco Connection Magazine

Posted on May 27, 2011 by Thom Tombs

Unfortunately, I doubt SuperSlow will ever go totally ’mainstream’, but it’s nice to see Star Lawrence’s article in the June 2011 issue of Costco Connection Magazine.  In the next few decades the number of Americans aged 65 and older will double from 35 … Continue reading →

Posted in General Exercise, Life | Comments Off

Kids and Strength Training

Posted on May 19, 2011 by Thom Tombs

Strong Kids Healthy Kids I have a couple of reading recommendations for you.  First, if you have school-age children, pick-up a copy of Fred Hahn’s Strong Kids Healthy Kids.  Hahn writes, “as a parent, you naturally want your child to … Continue reading →

Posted in Diet, General Exercise, Life | 2 Comments